Seaweed Make Healthy Teeth?

It is better if you smile and show a set of beautiful pearl white teeth at the first opportunity. Good news! Tooth decay all adults in the UK has declined significantly since the 1970's (according to the Adult Dental Health Survey, 2009).

An interesting discovery came from England about dental health care materials. Seaweed is said to have the benefit of maintaining a healthy mouth, the following reviews.

Attractive Smile

"The last few years have seen increasing interest in the patient's mouth are not just healthy. Yet it also looks attractive," said Professor Damien Walmsley, scientific adviser to the British Dental Association.

"Not surprising. Nan attractive healthy smile can make you more confident as well improve the quality of life."

At the same time, the ability of dentists to help patients have also been improved aesthetically pleasing smile. Thanks to the constant evolution of modern treatments and technology can all be realized.

"The technology and modern treatments to help patients achieve the desired appearance. Breakthrough is also helping patients with anxiety, feel more confident treatment. Addition, this breakthrough also reduce the pain some maintenance done, 'said Professor Walmsley.

Oral hygiene

Maintaining a beautiful smile begins with good oral hygiene. Toothpaste is one that is quite effective at this time. Most toothpaste contains fluoride, which also serves to strengthen and protect the teeth from tooth decay.

However, scientists from the University of Newcastle have found a more natural alternatives.

Benefits of Seaweed

Microbes found in seaweed, said to produce a special enzyme that is able to cut the plaque. Even if used to treat mouth, it can be difficult to reach areas in the mouth.

Dr Nicholas Jakubovics from Newcastle University School of Dental Medicine said toothpaste containing seaweed may be more effective than the traditional version with fluoride.

Together with his research team, doctors Jakubovics develop toothpaste, mouthwash and dental cleaning with substance.

This breakthrough will be good news for the millions of people at risk requires a painful dental fillings.

Without Pain Patches

An experiment on humans is being developed to create an instrument that can generate patches without pain. The findings are said to be free of the chemical reaction when disinfected before filling. Procedures digunakanpun shorter, about 30 seconds and the results can also strengthen teeth. Make fillings also last longer.

The breakthrough technology of the future is being developed by engineers from the University of Missouri in the United States.

It said Profesir Qingsong Yu, an expert in mechanical engineering and aerospace, high-tech plasma brush could help penderika cavities with no side effects. "We hope, human trials are done to help improve the existing prototype," he said.

Advanced Technology

Teeth Whitening

Teeth whitening is one of the most popular dental aesthetic treatments in the UK. Some of the latest techniques also include the use of lasers to activate the whitening gel, brighten teeth. This procedure takes 1 to 2 hours depending on the level of bleaching.

Drg Mervyn Druian, director of the London Cosmetic Dentistry Center, said the technique evolved over time.

"Cutting-edge technology that uses thermal diffuser (which raise the temperature bleaching gel very gently) proved to be the most effective for teeth whitening in the dental practice. This is also the procedure comfortable and relaxed."

Titanium Implants

Six percent of adults have no teeth at all, and titanium implants can restore your beautiful smile.

Although titanium implants have been found over the past few decades, the adhesive used to fix the tooth to the metal has been growing rapidly.

Mini Implants

Mini implants, which are much smaller than the traditional, proven to be a solution for patients who can not have implants at all.

"Today, patients with poor bone quality and even diabetes (which takes longer to heal) can be helped with mini implants. Where not need a full-sized more invasive," says Dr Druian.

"However, despite these exciting developments, the key is a basic rule of good oral health," advises Professor Walmsley.

"Brushing your teeth twice a day, visiting the dentist regularly, and avoid sugary foods and drinks between meals," he added.

7 Super Antioxidants

Antioxidants on the rise lately because of its ability to protect cells from free radical damage. Some chronic diseases such as heart disease or cancer also mentioned the act caused by free radicals.

According to dr. Noratus Horas, from Tirtayu Healing Center, antioxidants can include vitamins, minerals or enzymes, which are present in certain foods and supplements. But unfortunately, there are still many of us that are difficult to implement diet (eating) healthy such as eating fruits and vegetables. And in fact many sources of antioxidants found in fruits and vegetables. Here are 7 Super Antioxidants are good for the body:

Ellagic Acid

These compounds, commonly found in red raspberries and can be regarded as one of the most potent cancer fighter because it has antimutagenic properties. A study at the Hollings Cancer Center at Medical University of South California (MUSC) found that ellagic acid works to slow the growth of abnormal cells in the human gut and prevent infection of the cells of the human papilloma virus (HPV), which is associated with cervical cancer.

In fact, it was only attacked the cancer cells without harming healthy cells, a process that is beneficial in the fight against prostate, breast, lung, esophageal and skin cancers. Other studies have also shown that ellagic acid can fight heart disease, reduce the risk of birth defects and accelerate wound healing.

Sources: Red Raspberry, pomegranate, strawberries, blueberries and walnuts.

Proanthocyanidins

These antioxidants are flavonoids including families. Proanthocyanidins are compounds that give red and blue fruit, and has been proven to be beneficial to strengthen capillaries, improve vision in the dark, supporting the integrity of the walls of blood vessels and prevent blood clots. Proanthocyanidins can reduce the risk of heart disease and cancer, and protect against urinary tract infections.

Sources: Raisins, grape seed, grape skin, bilberry, cranberry, black currant, green tea, black tea, pine bark, cocoa.

Glutathione

Glutathione is a very small molecule and is the most important antioxidant because it is inside the cell. This molecule is able to neutralize free radicals, boost the immune system and helps the liver remove toxins from the body. Glutathione is often called the "master antioxidant" because it serves as a regulator and regenerator of immune cells and the most valuable detoxifying agent in the human body. Low levels of glutathione in the body is closely related to liver dysfunction, immune dysfunction, cardiac disease, premature aging and death.

Sources: Goat's milk, whey protein, asparagus, avocado, parsley, broccoli. Polyphenols

Micronutrients represents a large group of antioxidants including flavonoids and anthocyanidins. According to a study in the American Journal of Clinical Nutrition, this compound has been shown to prevent degenerative conditions, including cancer and cardiovascular and neurodegenerative diseases.

Source: strawberry, green tea, black tea, grape skins, red wine, onions, broccoli, green vegetables, apples, blueberries, cocoa (fruits and vegetables every part contains several polyphenols)

Vitamin E

The most popular form of vitamin E is alpha-tocopherol, as well as gamma-tocopherol. A study in the Journal of the National Cancer Institute found that the risk of prostate cancer drops significantly with high levels of vitamin E. It is known that men with high levels of alpha-tocopherol in the blood, 51 percent less likely to develop prostate cancer. While the high levels of gamma-tocopherol in the blood, 43 per cent lower risk of the disease.

Sources: Nuts, vegetable oil, corn oil, green leafy vegetables.

Carotenoids

Karetenoid is a fat-soluble micronutrients, which are known as beta-carotene (which can be converted into vitamin A in the body). Mikronutien is believed effective against free radicals, inhibit and prevent cervical cancer, lung, prostate, colon, endometrial and esophageal cancer.

Sources: citrus, vegetables and fruits dark green and yellow, such as sweet potatoes, apricots, turnips, carrots, melons, pumpkins and tomatoes. Eggs and spirulina are also good sources.

Ozone: Ozone is a super antioxidant and super-detox that selectively removes viruses, bacteria, toxic metals, and other pathogens from the body. Ozone therapy is effective for treating a variety of diseases such as lupus, rheumatoid arthritis, scleroderma, eczema, acne, Lyme, chronic fatigue, and countless other conditions. Ozone has even been used to treat cancer throughout the world over the past 50 years, with an impressive success rate.

Do not Mix Milk with Tea

In addition to water, tea is the most consumed beverage in the world. The content of antioxidants, vitamins, and other components in tea making tea as a beverage believed to enhance immune function and prevent cancer.

Some research also suggests tea can prevent cavities, maintain blood sugar levels, and heart healthy.

In many places, the tea is often served with milk. Although the result is delicious, but the study says adding milk to tea could be efficacious in reducing the content of tea.

In a study published in the European Heart Journal, the researchers tested 16 healthy adults were asked to drink a cup of black tea, black tea mixed with non-fat milk, and water is cooked. Then the respondents measured vascular function.

When compared with water, black tea significantly improved arterial function. But the addition of a little milk instead causing properties of tea did not appear.

The researchers then repeated in rats and get the same results. According to experts, the protein in milk will bind and neutralize the antioxidants in tea. Milk actually inversely related benefits of tea vascular function.

Loss is not just caused by cow's milk, but also by soy milk. Protein in soy milk tea antioxidants neutralize. Therefore, if you want to get the health benefits of tea, maybe tea and milk should be taken separately.

6 Beverages for Heart Health

Genetic factors can affect a person's risk for heart disease. But the good news, the disease is largely preventable. We may have heard the sage advice that said, to keep the heart healthy, it must begizi eating and regular exercise.

But it is not just a lifestyle change that can be done to reduce the risk of heart disease. What you drink can also make a difference. The following are some of the recommended types of beverages that can help maintain a healthy heart:

1. Coffee

Maybe it sounds strange at first glance. But did you know that coffee has higher antioxidant activity than cocoa or tea? Eating the right amount of coffee may inhibit inflammation and reduce the risk of cardiovascular disease.

A study of long-term and large-scale, in which involved more than 83,000 women showed that drinking two cups of coffee a day can cut stroke risk 20 percent lower than those who drank little or no coffee at all.

Suggestion: Drink between 2 to 4 cups of coffee per day including moderate category. But if you suffer from insomnia, anxiety and fatigue, just drink one glass only.

2. Pomegranate juice

In recent years the reputation of pomegranate juice soared and alluring nutrition researchers. Why not, the experts from the University of California found that the antioxidant capacity of pomegranate juice three times higher than red wine and green tea. Even early studies showed that regular consumption of pomegranate juice may lower cholesterol, reduce arterial plaque (a risk factor for heart disease), and increases blood flow to the heart.

Tip: If possible, avoid additional sweetener when making pomegranate juice.

3. Red wine (red wine)

Red wine contains many compounds that can protect heart health, including resveratrol. Resveratrol has antioxidant properties that can protect blood vessels in the heart and help prevent the formation of blood clots. Some evidence also showed that consumption of red wine in moderate amounts can increase HDL (good cholesterol).

Tip: For women, it is recommended no more than 1.5 cups per day. As for the men, no more than 2 cups.

4. Black tea

Black tea is produced through the fermentation process after the leaves are harvested and dried. This processing change the chemical composition of leaves, resulting in several powerful antioxidants that help support heart health. Black tea has been shown to reduce the risk of stroke, reduce LDL (bad cholesterol), improving the function of blood vessels, and increasing blood flow in the coronary arteries.

Tip: The longer you dip the tea, the greater the benefits derived phytochemicals. Therefore, serving tea with hot water would be much better while maintaining antioxidant content is maintained. Drinking several cups of black tea a day can help reduce the risk of heart disease.

5. Green tea

Such as black tea, green tea contains many antioxidants that are good for the heart. The main difference is that green tea is not fermented. A 2004 study suggests that drinking green tea in large quantities to prevent the risk of coronary artery disease. There are many studies linking green tea consumption with lower cholesterol, preventing blood clots and stroke.

Advice: Drink 1-3 cups of green tea a day.

6. Water

Dehydration can contribute to multiple risk factors for coronary heart disease, including gore. When you are dehydrated, the blood becomes more viscous. This condition makes your heart to expend more energy to pump blood throughout the body. In fact, chronic dehydration can cause hypertension (high blood pressure).

Tip: Many experts recommend at least a day a person should drink 8-10 glasses of water (for adults). But on the amount to be taken can not apply to every person and every condition. To be sure, do not let your body get dehydrated. You can also add juice or lemon juice into warm water to add flavor as well as decay and obtain the benefits of antioxidants.

7 Tips to Avoid Medication Side Effects

Drug definitely more benefits than harm. The drug is safe when taken correctly. However, they also can have side effects. In developed countries a higher level of health, the negative effect of the drug was the cause of death of four (Remember why Michael Jackson died?). In developing countries such as Indonesia, more people died from not being able to buy drugs rather than because of their negative effect.

To avoid the negative effects of drugs, many ways have been done. Pharmaceutical companies always include contraindications and drug interactions in each package. They also monitor the side effects of drugs and always make improvements to reduce the negative effects.

Many new drug side effects became known only after circulating in the market. When the effect of withdrawal will usually fatal. Drugs whose use is not widespread may take a long time to figure out all the potential negatives.

As a health care consumer, you will need to be aware of the potential side effects of drugs. Some of these tips can be your guide:

1. Read doses and life rules.

Every drug is different powers. Please read carefully the drug dose when you are going to consume. When doctors recommend a half tablet, do not change yourself because you feel less power. Consult with your doctor before doing so. Also ask your doctor or pharmacist if you are going to grind or break the tablets. Several types of drugs should be swallowed whole.

2. See warning signs.

Some drugs affect your ability to drive or operate machinery. When you drink, you have to stop driving or running the engine so as not to have an accident. These drugs have a red warning triangle on the label.

3. Know the side effects of drugs.

A number of drugs have potential side effects. Some tranquilizers, anti-hypertensive and anti-epileptic drugs, for example, can lead to impotence. You should also be aware of the potential side effects of the following drugs:

Anticoagulant drug warfarin -> bleeding

Cholesterol-lowering drug simvastatin and atorvastatin -> muscle problems

Anti-inflammatory drugs ibuprofen -> bleeding

Sedative diazepam-> suppress the central nervous system works

Diuretic furosemide -> salt imbalance in the body

Tranquilizers citalopram -> serotonin syndrome such as headache, muscle spasms, anxiety, confusion and sweating.

If you suspect that you drink medications cause side effects, consult a doctor.

4. Do not carelessly give free medication to the child.

Do not give free medicine to a child unless the label specifically says children should not be consumed. Children are not small adults. They have the power sensitivity and respond differently to drugs so that not all drugs for adults may be given to children.

5. Read the content and the content of the drug expiration date.

Many drugs that have a name or a different brand but pregnancy is the same. Make sure you are not taking the same drug in a different brand packaging to avoid overdose.

6. Tell your doctor if you:

are pregnant or breastfeeding

allergies to certain drugs

have diabetes, kidney or liver disease

are taking other medications or supplements / herbal

being a special diet

Certain drugs are not suitable for people with certain conditions. Drugs can also interact with other medications, certain foods and supplements. Doctors need to know your situation in order to prescribe drugs safely.

7. Ask your doctor to evaluate your long-term treatment.

If you have a chronic illness such as heart disease or hypertension, you need to take certain medications on an ongoing basis in the long term. Drugs you are taking other medications interspersed frequently need to avoid negative effects of adverse health.

Pill Can Cause Thrombosis

Among the wide selection of methods of contraception, birth control pills are perhaps the most popular in addition to condoms. Doctors often suggest it because it has a very high effectiveness in preventing pregnancy (almost 100% for the combination pill). Women of childbearing age also love it because it is practical, it is not necessary to have a worn or mounted. In addition, birth control pills have other benefits such as reducing the risk of tumor growth in breast and uterine cysts and have a positive impact on the skin by reducing acne and refine the skin.

However, behind these advantages, birth control pills seem to watch. Birth control pills can increase the risk of thrombosis (blood clots), especially the kind who wear drospirenon (synthetic progesterone which is very similar to natural progesterone). Vein thrombosis in harmful, even potentially deadly, because it can migrate to the lungs or brain, causing a pulmonary embolism and stroke. The highest risk found in women over the age of 35 years who smoke. Other risk factors are obesity and a family history of thrombosis and thromboembolism.

Concerns about an increased risk of thrombosis by drospirenon based pill is already quite long voiced, but apparently reached its peak in recent months. After more than 11,000 lawsuits filed over a wide range of health problems related to contraception, the agency the U.S. Food and Drug Administration (FDA) some time ago ordered that every product drospirenon-based birth control pills contain a warning about the risk of the package.

FDA cites several epidemiological studies showing that drospirenon based contraceptives increase the risk of thrombosis up to 300% compared to other types of birth control pills. Furthermore, health authorities stressed that the risk of thrombosis increased use of birth control pills in pregnancy, it does not matter whether or not the product contains drospirenon.

In the world, a major producer based drospirenon pill is Bayer. Bayer products based drospirenon with brands such as Yasmin, Yaz and Yasmin Elle've very popular in the world, with global sales in 2011 reached 1.07 billion euros (about Rp 10 trillion). With recent developments, Bayer U.S. now faces a barrage of lawsuits over health problems associated with the use of these products.