Strange Facts About Insomnia

Insomnia or trouble sleeping conditions at night doesn't happen to everyone. But these disorders are the more experienced it.

The Diagnostic and Statistical Manual of Mental Disorders (DSM) said that on the real, its symptoms and insomnia occurs for at least a month and does not occur in conjunction with other sleep disorders, mental disorders, medical condition or the use of certain drugs.

Lost hours of sleep has a negative effect on health. A review of the University of Rochester in 2010 found that people who are constantly experiencing shortage of hours of sleep are more likely to experience a traffic accident, missed days of work, less satisfied with their work and more easily distracted by the environment around it.

Check out the bizarre fact 7 helps explain why people couldn't sleep as reported by myhealthnewsdaily, following from.

1. Insomnia could have been a derivative

Sleep problems can appear in a single family. A study in 2008 found that adolescents whose parents suffer from insomnia are also high risk use sleeping pills prescribed and has a mental problem.

2. pets and Insects Also Can suffer from Insomnia

Other animals such as insects can't complain for granted while experiencing insomnia, but some studies show animals also suffer from sleep disorders such as humans.

Flies insomnia even more often off balance, slower to learn and have more fat, all of which resemble the symptoms in humans that lack of sleep.

3. Social Jet Lag could be the cause of Insomnia

If you have trouble getting up on a Monday morning, You could just have ' jet lag ' social mores to follow a schedule slept on weekdays and weekends different from people in General.

A new study shows that people with sleep schedule on weekdays and on weekends a different three times more likely to have overweight.

4. sleeping pills is still popular Despite failing to Heal Insomnia

In a study published in the journal BMJ Open, researchers found that people who use sleeping pills prescribed nearly five times more likely to die during the study for 2.5 years than people who were not on medication to sleep.

5. female hormones May Cause Insomnia

Women are twice more likely to suffer from insomnia than men. This is revealed by the National Sleep Foundation.

Can't sleep at night and sleepy during the day often associated with hormonal changes in women's lives, including pregnancy, menopause and menstrual cycle.

However, along with the hormonal changes, insomnia is also associated with conditions such as anxiety, depression, breathing problems while sleeping and restless legs syndrome.

6. Although Rarely, Someone can also die of Insomnia

Fatal familial insomnia is a rare genetic disease that prevents a person from sleep because eventually it can cause death.

Experts have identified the fatal familial insomnia as a prion disease caused by abnormal proteins that evolved from a genetic mutation that affects brain function that causes memory loss, muscle movement and can control the hallucinations.

In 1986, researchers reported the case of a 53 year old male suffering from lack of sleep and only get to sleep 2-3 hours per night in the New England Journal of Medicine.

Two months later, the man was only able to sleep an hour per night and are often disturbed by dream is real. After 3-6 months, he could not sleep at all with normal so she experienced severe fatigue, body tremors and difficult breathing. After eight months, he fell down and died.

After you scrutinized from the man's family history terungkaplah that two sisters and many members of his family also died of illness are similar.